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(888) 727-0441
About
Holistic Treatment
Conditions We Treat
Testimonials
Staff
Press
Events
Careers
Our Programs
Residential Treatment
Outpatient Services
Medical Detox
Veterans Program
Relapse Prevention
Cottonwood Assessment Program
Addiction Treatment
Alcohol Abuse
Drug Addictions
Prescription Drug Addiction
Opiate Addiction
Benzodiazepine Addiction
Cocaine and Meth Addiction
Marijuana Addiction
Spice Addiction
Bath Salts Addiction
Process Addictions
Sex Addiction
Shopping Addiction
Video Game Addiction
Co-Occurring Disorders
Mental Health Treatment
Depression
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Secondary Eating Disorders
Binge Eating Disorder
Body Dysmorphia
Exercise Addiction
Trauma & PTSD
Childhood Trauma
Complex Trauma
Sexual Trauma
Grief & Loss
Co-Occurring Disorders
Resources
Admissions
Verify Your Insurance
Self Assessments
Bill Pay
Alumni
Addiction Education
Blog
FAQs
Glossary
Talking to a Loved One About Treatment
Contact
Blog
04
Sep
September Is Suicide Prevention Month
Do you know what to do if someone tells you they are thinking about ending...
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31
Aug
Nature Is Good Medicine
The right medication and therapy are powerful tools for mental health, but that doesn’t mean...
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26
Aug
Cottonwood Tucson Recognized for Fifth Time on Newsweek’s America’s Best Addiction Treatment Centers List
Tucson, Arizona, August 26, 2026 – For the fifth year in a row, Cottonwood Tucson has...
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21
Aug
Ways to Improve Your Sleep Hygiene
The amount of sleep you get and the quality of your sleep have a huge...
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28
Jul
A New Chapter at Cottonwood Tucson: Meet CEO Adam Perkins
Cottonwood Tucson is pleased to welcome Adam Perkins, MBA, ACHE, as its new Chief Executive...
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24
Jul
Anxiety Disorder Basics
Sometimes, when a person has a particular mental health diagnosis, it is difficult for them...
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17
Jul
Using Grounding Exercises to Manage Emotional Distress
Our brains are wired to protect us. For our ancestors, the fight-or-flight response was essential...
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Ways You Can Use an Hour to Promote Your Mental Health
A person who is struggling with their mental health won’t be able to heal themselves...
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26
Jun
The Dangers of Detoxing Alone
If someone you loved was experiencing tremors, hallucinations, a rapid heart rate, and seizures, you...
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44
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Recent Posts
September Is Suicide Prevention Month
September 4, 2026
Nature Is Good Medicine
August 31, 2026
Cottonwood Tucson Recognized for Fifth Time on Newsweek’s America’s Best Addiction Treatment Centers List
August 26, 2026
Ways to Improve Your Sleep Hygiene
August 21, 2026
A New Chapter at Cottonwood Tucson: Meet CEO Adam Perkins
July 28, 2026
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