Holistic Treatment at Cottonwood Tucson, AZ

Cottonwood is a holistic treatment center in Arizona that helps people heal from addiction and mental health challenges. Our care looks at the whole person — body, mind, and spirit. We believe recovery means more than stopping drug or alcohol use. It means finding balance, peace, and strength in every part of life.

At our center, we treat emotional pain, trauma, stress, and physical health together. By connecting the mind and body again, people can learn new ways to care for themselves. Our goal is to help you feel strong, clear, and well.

Desert flower at Cottonwood Tucson - holistic addiction and mental health treatment in Arizona

Holistic Mental Health Inpatient Treatment

Our holistic mental health treatment center offers inpatient programs in a calm, natural setting. While staying with us, you’ll take part in therapies that support your body and your mind. Our care plans include:

  • Personal and group therapy
  • Nutritional meals and diet support
  • Movement and exercise classes
  • Mind-body therapy sessions
  • Spiritual care and mindfulness

We treat conditions like depression, anxiety, substance use, trauma and PTSD. Each patient gets a care plan made just for them, led by a team of doctors, counselors, and wellness experts.

Mind Body Therapy in Arizona

If you’re looking for mind-body therapy in Arizona, Cottonwood offers programs to help you reconnect with your body and emotions. Many people who struggle with addiction or trauma feel numb or disconnected from their bodies. Our therapy helps bring back that connection.

Mind-body therapy at Cottonwood includes:

Somatic Experiencing

A gentle approach to healing trauma by paying attention to body signals. This helps calm stress and restore balance to the nervous system.

HeartMath

A type of biofeedback that uses heart rate tools to teach how to stay calm during stress. Great for anxiety, cravings, and PTSD symptoms.

Yoga, Tai Chi, and Meditation

These practices calm the mind and body. They also help people feel more in control and connected.

Smiling man wearing a cap and plaid jacket with a backpack, walking outdoors on a sunny day along a trail surrounded by trees and fields.

Holistic Treatment Center Services

At our holistic treatment center, we focus on complete healing. Our team includes:

  • Therapists and counselors
  • Doctors and nurses
  • Dietitians and exercise coaches
  • Spiritual guides and holistic healers
  • Equine and recreational therapists

     

We believe in patient rights and respect. Every person deserves to feel safe, heard, and cared for. We make sure you’re part of every decision in your treatment.

Why Choose Cottonwood?

  • Inpatient and outpatient options
  • Private, peaceful Arizona location
  • Proven holistic and mind-body therapies
  • Care for addiction, trauma, and mental health
  • Full team of medical and holistic experts

What is a Mind Body Therapy Center?

A mind-body therapy center helps people reconnect their thoughts, emotions, and body awareness. These centers offer care like yoga, body-based therapy, and healing practices that treat the whole person, not just symptoms.

Let Us Help You Begin Your New Life in Recovery.

Get started today.

To begin care at Cottonwood, contact us online or call. We’ll guide you through each step, check your insurance, and help plan your stay. Whether you’re looking for mind-body therapy or holistic mental health inpatient treatment, we’re ready to help you heal.

CARF - Commission on Accreditation of Rehabilitation Facilities NATSAP | National Association of Therapeutic Schools and Programs NAADAC newsweekpsych armor certified- veteran ready Verify Approval for cottonwooddetucson.com