Category

Mental Health
02
Jan

Look For The “Silver Linings Playbook” ~ It Might Shine For You

Look For The Silver Lining Look for the silver lining When e’er a cloud appears in the blue. Remember some where the sun is shining, And so the right thing to do, Is make it shine for you. A heart, full of joy and gladness, Will always banish sadness and strife. So always look for...
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17
Dec

Tragedy Strikes The Village Of Sandy Hook In The Town Of Newtown CT Along The Pootatuck River

Post Office And Dam, Sandy Hook, Connecticut 1914 Postcard, Pub by Corbett & Crowe, Sandy Hook, Conn A village, a town, and the river that runs through it… If you have ever lived in New England, then you are aware that many towns are made up of small villages. Sandy Hook, CT, is one such...
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13
Dec

“Hallelujah!” ~ Study Finds Cognitive Behavioral Therapy Benefits Many Being Treated For Depression

English: Leonard Cohen (Photo credit: Wikipedia) “I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.” …Leonard Cohen Holidays and depression This is the time of year when many people...
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05
Dec

DSM-5 Approved By APA: Learn About The “Ins & Outs”

Headlines are buzzing about the DSM-5 If you have been reading the mental health headlines over the past couple of days, then for sure you have seen at least one headline dealing with the American Psychiatric Association’s (APA) final approval of the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). According...
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30
Oct

Hurricane Sandy: Coping With The Emotional Toll Of Natural Disasters

Damage from the 1900 Galveston hurricane, the deadliest natural disaster in U.S. history, was extensive. (Photo credit: Wikipedia) Facing natural disasters Depending on where you live and your lifestyle it is almost a given that sooner or later you will be faced with a natural disaster. Some disasters, like earthquakes, mudslides and wildfires, happen quickly...
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25
Oct

“Stop Being A Bully!” New Study Examines Who Is More Likely To Bully

Physical bullying at school, as depicted in the film Rebecca of Sunnybrook Farm. (Photo credit: Wikipedia) A few generations back one could hear a parent say to their child: “Stop being a bully!” It was something parents would say when they wanted one child to “stop picking” on another child. Teachers said it, too. The...
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12
Oct

Things That Connect Us – Cottonwood Tucson’s Community Involvement

“Things that connect us…” If you are having trouble viewing this Facebook video, you can see it here. When we think about things that connect us in today’s world we often think of “social media.” Many people, businesses, organizations, and associations rely on these platforms to communicate and to be involved with their communities. Think...
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27
Sep

Study Suggest Treating Alcoholism Benefits Family Financially

Have you ever needed to care for a loved one who suffers from a chronic health condition or disease? For that matter, have you ever needed to care for a loved one who has an acute health condition or disease? Assuming responsibility…comes naturally Of course, we’ve probably all experienced caring for a sick or injured...
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old baby and child care book
14
Sep

After All These Years We Learn Crying Out Loud Sleep Training Is Not Harmful!

Parenting is a process, not an event! If you’re a parent, you realize you’re in the throes of the process, almost as soon as your child is born, but for sure you know it after a few days at home with your newborn. As the days and months drift by, you question every small and...
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black and white - man with face in his hands - DSM-5
06
Sep

DSM-5 Moves Forward With PTSD Diagnosis Revision

Anticipating DSM-5… If you are a psychiatrist, psychologist, a licensed social worker, a researcher, or employed by a health insurance company or a pharmaceutical company, then you are very familiar with the Diagnostic and Statistical Manual of Mental Disorders (DSM). On the other hand, if you suffer from a mental disorder or your loved one...
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