What Is Experiential Therapy?   Experiential therapy is a unique form of therapy that uses many different approaches to re-enact emotional situations from past and present relationships. These approaches can include role-playing, guided imagery, animal care, music, or arts and crafts. The individual focuses on the activity and by engaging in the experience of the...Read More

Codependency The term codependency is often referred to as a relationship addiction. Codependent behavior is learned and prohibits one from having a healthy relationship with others. The relationships formed by the co-dependent person are one-sided and often abusive. Codependent relationships are often seen in families of alcoholics or drug addicts. Despite the term being used...Read More

Substance Abuse Treatment and Group Therapy   Substance abuse treatment might include group therapy sessions, which can either occur through inpatient or outpatient services.  Many inpatient programs provide group therapy to complement other types of therapy received.  There are many advantages to attending group therapy sessions, which are outlined below.  Some individuals consider 12-step meetings...Read More

What Tools Can You Gain From Couple’s Therapy? “Behind every happy couple lies two people who have fought hard to overcome all obstacles and interference to be that way. Why? Because it’s what they wanted.” Everyone knows that relationships are challenging work. They take time, dedication, patience, teamwork, and more. One must actively pursue their...Read More