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Understanding Process Addictions
17
Oct

Understanding Process Addictions

As addiction science evolves, the medical community continues to find support for the claim that addiction is a chronic brain disease. Drugs & Alcohol: How They Affect the Brain In the past decade, numerous studies have reinforced direct causation of drugs and alcohol on the brain’s reward center, neural pathways, memory, cognitive function, and motivation....
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person writing in journal
08
Aug

Keeping a Meditation Journal

A meditation practice can help you manage a number of aspects in life. Whether you need a moment of calm in an otherwise busy day or have a deeper intention for cultivating stillness, meditating provides a safe space. When someone “practices” meditation, he or she is continually learning. It’s a never-ending journey, with many pivotal...
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woman on yoga mat
24
Jul

How Yoga Helps Recovery

The most progressive treatment for alcohol and drug addiction addresses the whole person, not just the disease. Most effective continuance of care plans include holistic modalities that help the goal to improve an individual’s mind, body, and spirit. A regular yoga practice is one of the most popular ways to foster this internal connection. Statistics from...
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2 women sitting on bean bags - therapy session - EMDR and Recovery
22
May

Why EMDR Helps Recovery

For many people, addiction is a co-occurring disorder with mental health issues. These conditions range from anxiety and depression to childhood trauma and PTSD. Co-Occurring Disorders Too often, the severity of the underlying issue prompts a greater likelihood that other disorders will present. For example, if someone was sexually abused, he or she may also...
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stressed girl at desk
09
May

Helping a Loved One with Binge Eating Disorder

It’s often difficult to determine if a loved one has a problem with binge eating. You may feel you’re comparing someone’s behavior to your own, passing judgement, or being critical. Binge eating disorder (BED) has key signals that help make it easier to determine if you should be concerned. If there’s a problem, it’s treatable,...
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group of friends with arms around each other
25
Apr

Debunking the 6 Top Myths About Addiction

People struggling with drug or alcohol addiction not only have to face the consequences of their actions, but also the social stigma surrounding their disease. The myths associated with addiction contribute greatly to the reasons why people may not seek effective medical treatment. If you or someone you love suffer from addiction, learn why the...
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collage of head - mental health concept
28
Feb

How to Help Someone with PTSD

How to Help Someone with PTSD It can be hard to understand what exactly someone with PTSD is going through unless you have gone through it yourself. It may be difficult to see your loved one being more intense and less affectionate. You will see your loved one being more angry, irritable, not being trusting,...
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ADHD written on medical clipboard
22
Feb

What Do We Need to Know About ADHD?

What Do We Need to Know About ADHD? Maybe you have noticed your child being fidgety and displaying much more energy than other children. The reason for all of these behaviors is because of a mental disorder called ADHD. To ensure a proper diagnosis will better help your child in school as well as in...
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PTSD - spelled out in 3-d letters
20
Feb

Five Types of PTSD

Five Types of PTSD Many people will experience trauma in their lives. Out of those many people, most will develop some sort of symptom of having experienced trauma. Few will fully develop a diagnosis of post-traumatic stress disorder. PTSD is a complex mental illness that can cause thoughts of suicide, depression, anxiety, and many more...
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addiction word in red
14
Feb

When Do I Seek Help for Ativan Addiction?

When Do I Seek Help For Ativan Addiction? We all have our moments of stress. There are a lot of healthy ways to fight the stresses that everyday life brings but others prefer something stronger to relax them like Ativan. You may be asking for Ativan to destress but that could result in an addiction...
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