Category

active recovery
man and woman walking their dog - Better recovery
08
Jan

Want a Better Recovery? Exercise!

If there was something free you could do to alleviate fatigue, reduce depression and anxiety symptoms, and make you feel more in control of your wellness, would you do it? Yep, we’re going into the “exercise is good for you!” box and pulling out all the treats! We Know, We Know Of the things you...
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woman on yoga mat
24
Jul

How Yoga Helps Recovery

The most progressive treatment for drug and alcohol addiction addresses the whole person, not just the disease. Most effective continuance of care plans include holistic modalities that help the goal to improve an individual’s mind, body, and spirit. A regular yoga practice is one of the most popular ways to foster this internal connection. Statistics from...
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CARF - Commission on Accreditation of Rehabilitation Facilities NATSAP | National Association of Therapeutic Schools and Programs NAADAC newsweek