What is the first thing that comes to mind when you hear the word addiction? Most people will say “drugs”. Sometimes people jokingly refer to their “addiction” to a television show or something outside the expected realms of drugs and alcohol. But the truth is that addiction is not limited to substances alone and process...Read More

A frequent remedy for mental health issues is to be in a situation where you’re not being judged and you have the opportunity to express your true self. However, talk therapy may not initially be the best course of action for someone if he or she has difficulty accessing deep feelings with other people. Animal-assisted...Read More

  Substance abuse treatment might include group therapy sessions. Many individuals do not enjoy group therapy, as they think they cannot share problems openly and confidentially. Others may not like talking about intimate issues in front of others. There are advantages to group therapy that often cannot be found in other types of treatment. Group...Read More