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Most experts agree that the most effective regimen will include a combination of approaches if...
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Mental health specialists long suspected there were links between trauma and addiction. Just as traumatic...
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man overcoming drug addiction walking away from pills
Americans have a more complicated relationship with prescription drugs than most. Whether it’s because of...
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When someone you love is struggling with a mental health disorder, it’s easy to feel...
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Looking after your own mental health is one of the most important forms of self-care....
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The ‘winter blues’ are a well-known phenomenon. Most people chalk up the depression during the...
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self care - art of self-care concept
Although the term ‘self-care’ has been around since the 1950s, the concept behind it is...
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veteran in therapy - alcohol rehab for veterans concept
The past two decades have been especially challenging for America’s veterans. The War on Terror...
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On October 28, 2023, actor Matthew Perry, best known as Chandler from the sitcom ‘Friends’,...
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