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A man sits at a kitchen table smiling while writing in a journal, with a cup of coffee and a glass of juice nearby.
03
Oct

Journaling for Recovery

In many ways, a journal is a letter to your future self. It is also...
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Silhouette of a person standing on a mountain with arms raised toward the sky at sunset, symbolizing hope, positivity, and empowerment.
25
Sep

Affirmations Are a Boost for Your Recovery

An affirmation is a positive statement that validates something about a person. You can say...
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Person sitting on a bed facing a window with curtains drawn, appearing contemplative or withdrawn, with a cat resting nearby—symbolizing seasonal affective disorder.
22
Sep

What You Should Know About Seasonal Affective Disorder

It is important for people in recovery to understand how the changing of the seasons...
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Cottonwood Tucson ranked America's best addiction treatment centers 2023, 2024, and 2025 by Newsweek and Statista
15
Sep

Cottonwood Tucson is Recognized for Third Time on Newsweek’s America’s Best Addiction Treatment Centers 2025

Tucson, Arizona, September 15, 2025 – For the third year in a row, Cottonwood Tucson...
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Purple geometric ribbon with text that reads ‘National Recovery Month September,’ symbolizing awareness and celebration of recovery.
12
Sep

Celebrating Recovery Month

September is Recovery Month, and at Cottonwood, in Tucson, Arizona, we have many reasons to...
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illustration of woman looking into full length mirror, seeing herself larger than she is - eating disorder treatment
10
Sep

Eating Disorder Treatment at Cottonwood

Eating disorders are complex, deeply-rooted conditions that often co-occur with other mental health issues, including...
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Two people embracing each other in a warm, supportive hug.
04
Sep

The Role of Forgiveness in Recovery

Sometimes, when we are hurting, we hurt other people. We may not realize until much...
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A crowd at a concert.
28
Aug

Twenty One Pilots Have One Clear Message

According to an article in the July 2025 issue of Unclear Magazine, every concert by...
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Graphic design for International Overdose Awareness Day on August 31, featuring a purple ribbon and flowing purple lines on a white background.
21
Aug

International Overdose Awareness Day

Do you know what an overdose looks like? Do you know what to do if...
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