Category

Recovery
How A Veteran’s Mental Health Impacts Their Addiction Recovery
21
Oct

How A Veteran’s Mental Health Impacts Their Addiction Recovery

During and following their service to our nation, members of the armed forces experience things that are unique to being in the military and that can take a significant toll on their well-being, leading to mental illness and addiction in some cases. At Cottonwood in Tucson, Arizona, we are proud to partner with PsychArmor and...
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Benefits of Outpatient Treatment, outpatient treatment for overcoming addiction,
07
Oct

Outpatient Services at Cottonwood

Sometimes, a couple of hours of therapy and groups per week is not enough help for a person who is struggling with their mental health or addiction, but they also do not need around-the-clock care. At Cottonwood, in Tucson, Arizona, our accredited treatment center offers two additional levels of care that fall between standard outpatient...
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23
Aug

Cottonwood Tucson Once Again Included on Newsweek’s America’s Best Addiction Treatment Centers List

For the second year in a row, Cottonwood Recovery Center has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers. This prestigious award is presented by Newsweek and Statista Inc., the world-leading statistics portal and industry ranking provider. The awards list was announced in August 2024, and can currently be viewed on Newsweek’s website....
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Addiction Education, Understanding Co-occurring Disorders
09
Aug

Understanding Co-occurring Disorders

Many people who have mental health diagnoses also have substance use disorders and vice versa. This is sometimes referred to as co-occurring disorders or having a dual diagnosis. At Cottonwood, in Tucson, Arizona, we have an internationally respected co-occurring disorders program. The Chicken or the Egg? Substance misuse is twice as common among adults with...
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Improve Mental Health, How Animals Improve Mental Health
01
Aug

How Animals Improve Mental Health

Research has indicated that interacting with animals can help people improve their mental health and decrease loneliness. At Cottonwood in Tucson, Arizona, we treat a wide range of behavioral health conditions, including substance use disorders, post-traumatic stress disorder (PTSD), mood disorders, process addictions, and eating disorders. We believe in taking a holistic approach to treatment,...
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02
Apr

Do I Have a Social Media Addiction?

Social media has only been with us for about 20 years, but in that time it has transformed the way we communicate. No one would question the fact that it has had a huge impact on the culture of the Western world and beyond. But what happens when you get too much of a good...
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Sexual Trauma
29
Mar

Can I Manage Anxiety Without Benzodiazepines?

An anxiety disorder can have a tremendous impact on your quality of life. Most people who have ever experienced serious social anxiety, PTSD, or panic attacks struggle to understand just how drastically these conditions can affect everyday life. However regular use of a controlled substance like benzodiazepines often comes with a host of other concerns. ...
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Psychologist and patient sitting on sofa indoors - holistic addiction treatment
26
Feb

What Is Holistic Addiction Treatment?

As America has struggled with addiction over the past several decades, addiction treatment has been undergoing an evolution of sorts. The term holistic may seem a bit overused these days, but holistic addiction treatment is more than just a buzzword.  In this article, Cottonwood Tucson Explores what makes holistic addiction treatment different from traditional treatment...
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20
Feb

What Are The Mental Health Benefits of Meditation?

Most experts agree that the most effective regimen will include a combination of approaches if you’re trying to improve your mental health. These may include mental health treatment that includes, psychotherapy and pharmacotherapy — but wellness practices like meditation are also proven to deliver results.  In this article, Cottonwood Tucson explores the mental health benefits...
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15
Feb

The Link Between Trauma and Addiction

Mental health specialists long suspected there were links between trauma and addiction. Just as traumatic experiences have an impact on other avenues of mental health, addiction can arise as a response to trauma symptoms.  In this article, Cottonwood Tucson examines the connections between trauma and addiction and how trauma-informed substance use disorder treatment is making...
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