Mayra Soto

Mayra believes in the brain and the body’s natural capacity to heal. She takes what she has learned from spiritual teachers, mentors, professional training, and her intuition, and weaves them into her work with individuals.

Mayra graduated from the University of Arizona in 2011 with her bachelor’s degree in Psychology. Mayra is a provisional Somatic Experiencing Practitioner, a Certified TRE® Provider (tension and trauma releasing exercises), as well as a Certified Yoga Teacher RYT200. She is a body-informed, trauma-informed provider, and offers a HAES (health at every size) approach. Her experience includes working with individuals struggling with trauma, eating disorders, PTSD, anxiety, depression, and attachment ruptures, in residential, PHP, and IOP levels of care. She holds space for individuals as they begin to shift out of a fear-driven brain, guiding them toward increasing their resiliency and natural resources.