Cathy Craig

Cathy was born and raised in Northwestern Arizona where she was heavily influenced by sports and her parents’ love of food and home-cooked meals. She attended the University of Arizona, David Lipscomb University, and a program certified through the Yoga Alliance where she received all her credentials. She brings 19 years of experience in the nutrition field (16 years in the hospital setting and 13 years at Cottonwood Tucson) and 14 years of yoga instruction. Her passions in evidenced-based research and the art of movement are felt in both her fields of practice. She empowers her clients to be curious and compassionate toward themselves as they navigate their long-term recovery and well-being.

She is grateful to work at Cottonwood, as she gets to witness daily how the combination of yoga and the variety of staff and programs here lead to a beautiful, powerful, and well-rounded breakthrough. Outside of Cottonwood, Cathy is a mom to two amazing kiddos. She loves being with her family and friends, exploring the outdoors, as well as filling her introverted cup with her own yoga and meditation practice.