Individual Therapy

Treatment at Cottonwood Tucson

About Individual Therapy

Individual therapy is a form of counseling that addresses an individual’s struggle with thoughts, emotions, or behaviors that are life –interrupting. While much individual therapy involves traditional talk therapy, other forms might include movement therapies, experiential therapies, art therapies, somatic experiencing, or EMDR. Individual therapy is an effective adjunct to group therapy and provides individuals with an opportunity to explore negative beliefs, addictive behavior patterns, or painful life events that were previously unresolved.

Individual therapy in addiction recovery provides a confidential and personalized space where individuals can explore underlying issues contributing to their substance use, such as trauma, mental health conditions, or relationship challenges. This one-on-one approach allows for tailored strategies that address each person’s specific needs, helping them develop essential coping skills and resilience. Through consistent support from a therapist, individuals gain greater self-awareness, identify harmful patterns, and build healthier responses to triggers. The focused attention in individual therapy fosters a trusting environment, empowering people to work through personal struggles and lay a solid foundation for long-term recovery.
therapy room with couch - Cottonwood Tucson - individual therapy

Individualized Treatment at Cottonwood

At Cottonwood, individual therapy sessions are offered by counselors, social workers, clinical specialists, nurse practitioners, psychologists and nutritionists. Individual therapy sessions might include specialized assessments or screenings that help to provide diagnostic clarification. These specialized assessments might address problems such as substance use disorders, compulsive gambling, sexual compulsivity, eating disorders, or bipolar disorder. Assessments are conducted by professionals who specialize in these various areas of treatment. Individual assessments are often necessary to insure accurate diagnosis and effective treatment of complex co-occurring disorders.

The multidisciplinary team, including physicians, clinicians and other professionals provide a seamless approach to individualized treatment for each patient. In addition to specialized assessments, individual therapy sessions are targeted to meet the identified treatment goals for each patient. Opportunities to participate in individual therapy sessions are offered in order to enhance the focus on presenting treatment needs and develop skills to reduce symptoms, improve coping strategies, facilitate behavior change, or prevent relapse.

Back to Residential Behavioral Health and Addiction Treatment Programs

Begin Your New Life in Recovery Today.

Let Us Help You Get Started.
CARF - Commission on Accreditation of Rehabilitation Facilities NATSAP | National Association of Therapeutic Schools and Programs NAADAC newsweekpsych armor certified- veteran ready