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woman experiencing depression and fatigue - how does trauma affect the brain example
Trauma affects the brain in many ways, perhaps the most important longer term effect is...
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person in therapy - therapy for trauma - modalities
Therapy for trauma can help enable breakthroughs in trauma recovery. EMDR, CBT, DBT, and somatic...
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veterans' mental health, Veterans’ Mental Health Treatment
America’s veterans have carried the weight of the War on Terror on their shoulders for...
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xylazine and tranq
Every year it seems a worrying new street drug enters the public consciousness. Xylazine is...
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person refusing an alcoholic drink - Alcohol Use Disorders / alcoholism on the rise concept image
Alcohol Use Disorders on the Rise in the U.S. It seems like the U.S. has...
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Benefits of Ecotherapy, Ecotherapy by Definition, Group aspects of ecotherapy, ECO therapy in Recovery, Ecotherapy for Addiction Recovery
You probably already know how being in nature makes you feel more refreshed. You may...
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Blue, Sad, or Depressed: What’s the Difference? Behavioral Health Treatment for Depression, Mood disorders, and Mood disorder treatment
We all get a little blue or sad sometimes. But what’s the difference between those...
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The Healing Power of Travel, Benefits of travel, Self-care
Notable author and vagabond Mark Twain once said, “20 years from now you will be...
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Body Dysmorphia in the LGBTQ Community
Many people struggle with body dysmorphia, which the Cleveland Clinic defines as “a mental health...
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