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Depression and Emotions
11
Feb

Depression and Emotions

Depression is a mental health disorder that causes overwhelming feelings of sadness, lack of energy,...
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07
Feb

Recovery in the Black Community

February is Black History Month. Anyone can struggle with mental illness, regardless of age, gender,...
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30
Jan

Warning Signs for Mental Illness

Often, people who experience mental illness are not diagnosed and do not receive treatment for...
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10
Jan

What You Should Know About Body Dysmorphia

Body dysmorphia is a debilitating preoccupation with perceived flaws in a person’s own physical appearance....
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How Nutrition Supports Recovery
02
Jan

How Nutrition Supports Recovery

Addiction causes a lot of harm to a person’s mind and body, and while they...
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Mood disorders are far more common than most people think, and failing to recognize the signs can have lasting implications.
20
Dec

Understanding Mood Disorders

Mood disorders are a category of mental health diagnoses that includes depression, anxiety, borderline personality...
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12
Dec

Setting Boundaries with Toxic People is a Form of Self-Care

If you aren’t used to setting boundaries, it can feel very uncomfortable. Unfortunately, the people...
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05
Dec

The Dangers of Pink Cloud Syndrome

When you hear someone talking about pink clouds, you might envision cotton candy, unicorns, rainbows,...
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Maintaining Your Recovery During the Holidays
21
Nov

Maintaining Your Recovery During the Holidays

We are quickly approaching the season of giving. The greatest gift a person in recovery...
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