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Blog

30
Jan

Warning Signs for Mental Illness

Often, people who experience mental illness are not diagnosed and do not receive treatment for...
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10
Jan

What You Should Know About Body Dysmorphia

Body dysmorphia is a debilitating preoccupation with perceived flaws in a person’s own physical appearance....
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How Nutrition Supports Recovery
02
Jan

How Nutrition Supports Recovery

Addiction causes a lot of harm to a person’s mind and body, and while they...
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Mood disorders are far more common than most people think, and failing to recognize the signs can have lasting implications.
20
Dec

Understanding Mood Disorders

Mood disorders are a category of mental health diagnoses that includes depression, anxiety, borderline personality...
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12
Dec

Setting Boundaries with Toxic People is a Form of Self-Care

If you aren’t used to setting boundaries, it can feel very uncomfortable. Unfortunately, the people...
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05
Dec

The Dangers of Pink Cloud Syndrome

When you hear someone talking about pink clouds, you might envision cotton candy, unicorns, rainbows,...
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Maintaining Your Recovery During the Holidays
21
Nov

Maintaining Your Recovery During the Holidays

We are quickly approaching the season of giving. The greatest gift a person in recovery...
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What is Survivor’s Day?, Why Suicide Loss Survivors Need Support, Factors That Increase the Risk of Suicide, Signs of Suicidal Ideation, Suicide in Children and Teens,
18
Oct

International Survivors of Suicide Loss Day

The Saturday before Thanksgiving is designated as International Survivors of Suicide Loss Day (also known...
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Benefits of Outpatient Treatment, outpatient treatment for overcoming addiction,
07
Oct

Outpatient Services at Cottonwood

Sometimes, a couple of hours of therapy and groups per week is not enough help...
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