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A woman paddles a red kayak through calm water surrounded by tall, sunlit rock formations. She faces forward, enjoying the peaceful summer adventure.
07
Jul

Your Mental Health in Summer

As we enter July, you may be finding that you’ve been invigorated by the end...
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Smiling man wearing a cap and plaid jacket with a backpack, walking outdoors on a sunny day along a trail surrounded by trees and fields.
27
Jun

Men’s Mental Health

When treating a patient who is experiencing mental health concerns, it is important to understand...
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Woman in a cozy sweater looking out a window with a contemplative posture
19
Jun

Understanding Different Types of Depression

Everyone gets the blues now and then or feels a little sad sometimes. However, clinical...
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Close-up of a support group session, showing people seated in a circle with hands folded, suggesting a group therapy or recovery meeting setting
13
Jun

Are You an Addict? Why Language Matters in Recovery

As you learn more about who you really are, it’s all-too-easy to let your internal...
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Purple awareness ribbon and the words 'World Eating Disorders Action Day' on a light purple dotted background.
30
May

World Eating Disorders Action Day

When you think of someone with an eating disorder, does a specific image come to...
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A happy family.
13
May

Foster Youth and Behavioral Health

May is National Foster Care Month, a time to bring awareness to the experiences of...
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Productive Venting, Ways to Manage Stress
25
Apr

What You Should Know About 12-Step Groups

If you have never attended a 12-Step group, you might have limited knowledge of what...
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gun safety - gun in safe
18
Apr

Protecting Suicidal People from Firearms

The first Friday of June is designated as National Gun Violence Awareness Day. Firearms kill...
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A woman deep in thought, possibly meditating.
14
Apr

Differences Between Spirituality and Religion

Spirituality is the aspect of ourselves that extends beyond our physical body and includes our...
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