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Blog

woman meditating
11
Mar

Mindfulness for Better Meditation

Although there are numerous techniques for meditation, many people are still uncertain about how to...
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man meditating at beach
25
Feb

What Is SMART Recovery?

A primary aspect of a continuum of care plan involves techniques that enable you to...
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people at desk
22
Jan

Choosing a Treatment Center for Your Recovery Journey

Seeking treatment for substance abuse or behavioral disorders is a brave decision. Whether you or...
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woman in field with horse
03
Dec

Equine Therapy and How It Helps Recovery

A frequent remedy for mental health issues is to be in a situation where you’re...
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illustration of dark sky and Santa Claus and reindeer flying across a full moon - holidays and recovery
18
Nov

Handling the Holidays While in Recovery

The festive holiday season is often filled with work parties, gatherings with family and friends,...
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colorful paints
13
Nov

Benefits of Art Therapy

Our souls respond to art, even if we don’t believe we’re creative in any way....
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Understanding Process Addictions
17
Oct

Understanding Process Addictions

As addiction science evolves, the medical community continues to find support for the claim that...
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beautiful black woman laughing
17
Sep

Laughter as Medicine: Learning to Meditate and Laugh Together

It sounds peculiar to laugh and meditate at the same time, especially when the general...
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person filling out intake forms
23
Aug

Addiction Detox: Nothing to Fear

When you realize it’s time to get treatment for a drug or alcohol problem, there...
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