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beautiful black woman laughing
17
Sep

Laughter as Medicine: Learning to Meditate and Laugh Together

It sounds peculiar to laugh and meditate at the same time, especially when the general...
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person filling out intake forms
23
Aug

Addiction Detox: Nothing to Fear

When you realize it’s time to get treatment for a drug or alcohol problem, there...
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women drinking coffee
20
Aug

Do 12-Step Programs Really Work?

As addiction science continues to advance, many people wonder about the effectiveness of 12-Step programs...
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person writing in journal
08
Aug

Keeping a Meditation Journal

A meditation practice can help you manage a number of aspects in life. Whether you...
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stressed girl at desk
13
Jun

What Is a Functioning Alcoholic?

One of the hardest things to accept about an alcohol use disorder (AUD) is how...
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group of friends with arms around each other
25
Apr

Debunking the 6 Top Myths About Addiction

People struggling with drug or alcohol addiction not only have to face the consequences of...
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trees in a field on stormy day - weather and recovery - seasons
21
Mar

Can the Seasons and Weather Affect Your Sobriety?

The Weather & Sobriety The saying goes, “As the seasons change, so do we,” and...
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bipolar words broken into pieces
27
Feb

What Does It Mean to Be Bipolar?

What Does it Mean to Be Bipolar? There are those that experience an unusual shift...
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bipolar word shattered
27
Feb

Foods to Eat and Avoid for Bipolar Patients

Foods to Eat and Avoid for Bipolar Patients Bipolar disorder is a mental illness that...
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