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illustration of dark sky and Santa Claus and reindeer flying across a full moon - holidays and recovery
18
Nov

Handling the Holidays While in Recovery

The festive holiday season is often filled with work parties, gatherings with family and friends,...
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colorful paints
13
Nov

Benefits of Art Therapy

Our souls respond to art, even if we don’t believe we’re creative in any way....
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Understanding Process Addictions
17
Oct

Understanding Process Addictions

As addiction science evolves, the medical community continues to find support for the claim that...
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beautiful black woman laughing
17
Sep

Laughter as Medicine: Learning to Meditate and Laugh Together

It sounds peculiar to laugh and meditate at the same time, especially when the general...
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person filling out intake forms
23
Aug

Addiction Detox: Nothing to Fear

When you realize it’s time to get treatment for a drug or alcohol problem, there...
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women drinking coffee
20
Aug

Do 12-Step Programs Really Work?

As addiction science continues to advance, many people wonder about the effectiveness of 12-Step programs...
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person writing in journal
08
Aug

Keeping a Meditation Journal

A meditation practice can help you manage a number of aspects in life. Whether you...
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stressed girl at desk
13
Jun

What Is a Functioning Alcoholic?

One of the hardest things to accept about an alcohol use disorder (AUD) is how...
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group of friends with arms around each other
25
Apr

Debunking the 6 Top Myths About Addiction

People struggling with drug or alcohol addiction not only have to face the consequences of...
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