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woman in bed asleep at home - ambien addiction
14
Feb

What to Expect With Ambien Addiction Treatment

It’s sometimes hard to understand that supposedly helpful medication can end up causing problems. Such...
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woman looking stressed, with hand on head, thinking - willpower
26
Jan

Willpower, Addiction, and Recovery

Too often, someone who doesn’t understand addiction as a brain disease might say, “Well, if...
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EMDR and PTSD, woman at therapist with her eyes closed, leaning back on couch - EMDR and PTSD
29
Dec

EMDR: Treating Addiction Complicated by PTSD

Numerous therapeutic approaches are used to treat co-occurring substance abuse and mental health diagnoses. At...
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Dr. Aaron Wilson, MD - Medical Director at Cottonwood Tucson - behavioral health treatment center in Arizona
08
Dec

Let’s Be Clear: Diagnosis Clarity Paves a Path that Leads to Hope

Effective treatment for mental health conditions requires a deep understanding of individuals and their experiences....
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illustration in bright colors depicting holistic wellness - holistic treatments
11
Nov

Holistic Treatments to Help Recovery

When medical professionals talk about mind-body wellness, what does this actually mean? It’s an acknowledgment...
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man sitting on floor with legs crossed, meditating - managing anxiety
21
Oct

Methods for Managing Anxiety

When you experience anxiety, the last thing you want to hear is there’s nothing to...
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yellow and black triangular warning sign against brick wall - relapse symptoms
09
Oct

Warning Signs of Potential Relapse

Sometimes living healthfully requires more dedicated focus. Stressful work issues, family or relationship problems, recurring...
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closeup of handsome Black man's face/eyes - BIPOC and mental health
09
Sep

Reducing the Stigma of Mental Illnesses for People of Color

It’s challenging to have a mood or mental health disorder, such as anxiety, bipolar disorder,...
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illustration of dark cave looking out of entrance shaped as human head, onto a beach - EMDR therapy
03
Sep

EMDR Is Not a Band – It Is a Powerful Therapeutic Tool

Acronyms and abbreviations can be difficult to decode. They are intended to shorten communication—whether written...
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