(888) 727-0441
(888) 727-0441

Blog

MUSIC THERAPY AND TRAUMA, Photo by Tirachard Kumtanom: https://www.pexels.com/photo/woman-wearing-black-sleeveless-dress-holding-white-headphone-at-daytime-1001850/ music therapy
15
May

Using Music Therapy to Move Past Trauma

The healing power of music isn’t an overused phrase—there are many scientific studies that reinforce...
Read More
meditation practice, meditation, meditate, mental health, mental illness, recovery, treatment
19
Mar

Improving Your Meditation Skills

People often say, “I just can’t do meditation!” because they believe if they can’t sit...
Read More
transcranial magnetic stimulation, brain, depression, doctor
09
Mar

Understanding Transcranial Magnetic Stimulation

Depression is a mood disorder that affects people in various ways. Effective treatment should be...
Read More
art therapy "uses art media, the creative process, and the resulting artwork as a therapeutic and healing process.", art, art therapy, therapy,
17
Jan

Using Art Therapy for Better Mental and Emotional Well-Being

In all cultures, in every aspect of life, there is art. From graffiti on a...
Read More
yoga, woman, yoga mat, trauma, trauma-informed yoga
17
Dec

What Is Trauma-Informed Yoga, and How Can It Help You?

As many people become more aware of the effects trauma has on their lives, a...
Read More
breathwork techniques yoga breathing
14
Oct

How Breathwork Exercises Help You Manage Anxiety

All too often, it’s easy to feel as though anxiety will completely consume you. Caught...
Read More
How Is Outpatient Treatment Effective?, video call conference outpatient treatment
24
Sep

How Is Outpatient Treatment Effective?

Sometimes, long-term inpatient rehabilitation services are necessary for addressing certain mental and emotional health issues,...
Read More
two men visiting a rehab facility
16
Sep

Visiting a Rehab Facility

We believe the Cottonwood Tucson website is incredibly comprehensive—a deliberate intention to anticipate and answer...
Read More
girl listening to music therapy
19
Aug

How Does Music Boost Your Mood?

No matter what type of music you usually enjoy, one thing is certain: to be...
Read More
1 … 10 11 12 13 14 … 43

Call for more information and daily rates:

(888) 727-0441

Categories

CARF - Commission on Accreditation of Rehabilitation Facilities NATSAP | National Association of Therapeutic Schools and Programs NAADAC newsweekpsych armor certified- veteran ready Verify Approval for cottonwooddetucson.com
We are committed to creating a space where people of all races, ethnicities, genders, gender identities, sexual orientations, abilities, and backgrounds are welcomed and respected.