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Group of young people sitting on grass talking - what is the recovery lifestyle example
Many people wonder “what is the recovery lifestyle?” when they initially hear about sobriety and...
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woman experiencing depression and fatigue - how does trauma affect the brain example
Trauma affects the brain in many ways, perhaps the most important longer term effect is...
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person in therapy - therapy for trauma - modalities
Therapy for trauma can help enable breakthroughs in trauma recovery. EMDR, CBT, DBT, and somatic...
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xylazine and tranq
Every year it seems a worrying new street drug enters the public consciousness. Xylazine is...
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person refusing an alcoholic drink - Alcohol Use Disorders / alcoholism on the rise concept image
Alcohol Use Disorders on the Rise in the U.S. It seems like the U.S. has...
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Benefits of Ecotherapy, Ecotherapy by Definition, Group aspects of ecotherapy, ECO therapy in Recovery, Ecotherapy for Addiction Recovery
You probably already know how being in nature makes you feel more refreshed. You may...
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Blue, Sad, or Depressed: What’s the Difference? Behavioral Health Treatment for Depression, Mood disorders, and Mood disorder treatment
We all get a little blue or sad sometimes. But what’s the difference between those...
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Body Dysmorphia in the LGBTQ Community
Many people struggle with body dysmorphia, which the Cleveland Clinic defines as “a mental health...
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elebrities have come forward to not only talk about healing from trauma but also encourage people to seek out resources that can help
In an April 2023 interview with People magazine, filmmaker and actor Kevin Smith said that...
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