A frequent remedy for mental health issues is to be in a situation where you’re not being judged and you have the opportunity to express your true self. However, talk therapy may not initially be the best course of action for someone if he or she has difficulty accessing deep feelings with other people. Animal-assisted...Read More

When you realize it’s time to get treatment for a drug or alcohol problem, there are many unknowns. One common fear people have is what happens during detoxification. There’s no question that substance abuse changes not only brain chemistry, but also a person’s physiology. Stopping suddenly or without proper supervision are probably the worst actions...Read More

What Does it Mean to Be Bipolar? There are those that experience an unusual shift in mood such as one minute everything feels fine to next minute feeling lousy. Experiencing these behaviors can mean you have bipolar disorder. Going into treatment and taking your medication will help even out your moods so that you can...Read More

Foods to Eat and Avoid for Bipolar Patients Bipolar disorder is a mental illness that causes unusual mood swings from highs to lows. What you eat or drink can affect the intensity of those mood swings with a healthy, balanced diet. According to the Journal of Psychiatric Research, patients with bipolar disorder should be careful...Read More

OCD and Bipolar Disorder Bipolar disorder is having intense moments of energy, activity, and mood whereas Obsessive Compulsive Disorder is having unwanted thoughts, ideas, or sensations. According to the Journal of Affective Disorders study, more than 20% who have bipolar disorder have signs of OCD. It is important to have both of these disorders treated...Read More

What Do We Need to Know About ADHD? Maybe you have noticed your child being fidgety and displaying much more energy than other children. The reason for all of these behaviors is because of a mental disorder called ADHD. To ensure a proper diagnosis will better help your child in school as well as in...Read More

Eating Disorders and ADHD Anorexia nervosa is a mental health disorder when you do not eat anything which can lead to an unhealthy weight with a constant fear of gaining even a little weight. Bulimia nervosa is when you eat a large amount of food only to get rid of it all out of shame...Read More

Six Types Of Emotional Abuse Towards Children Children who experience emotional abuse are prone to developing mental and emotional issues later in life. Emotional abuse leaves deep wounds, as physical abuse does, breaking a child’s spirit. Varying forms of emotional abuse can have different effects on a child short term and long term. Rejecting: When...Read More

Five Types of PTSD Many people will experience trauma in their lives. Out of those many people, most will develop some sort of symptom of having experienced trauma. Few will fully develop a diagnosis of post-traumatic stress disorder. PTSD is a complex mental illness that can cause thoughts of suicide, depression, anxiety, and many more...Read More

Depression and Anger Depression is a mental illness that can cause someone not to enjoy the things they used to enjoy, suicidal thoughts, low levels of mood, and unexplained aches and pain. Another symptom, according to a study done in 1998 by the National Center for Biotechnology Information, is that two-thirds with depression have anger...Read More