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26
Aug

Cottonwood Tucson Recognized for Fifth Time on Newsweek’s America’s Best Addiction Treatment Centers List

Tucson, Arizona, August 26, 2026 – For the fifth year in a row, Cottonwood Tucson has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers. This prestigious award is presented by Newsweek and Statista Inc., the world-leading statistics portal and industry ranking provider. The awards list was announced on August 13, 2026, and can...
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Person smiling at their reflection in a mirror, practicing positive self-talk in a calm indoor setting.
02
Jan

New Year, New You!

The new year is filled with endless possibilities. Redefining who you are and where you want to be is a big part of it. When you struggle with your mental health, it can be challenging to understand who you really are. Use the new year as an opportunity for growth and discovery.  Remember, the new...
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A person standing in a kitchen, leaning forward against the counter with their head down, appearing tired or overwhelmed.
28
Nov

Ways to Recognize and Stop Burnout Early

Recovery may be one of the bravest things you have ever done. You’ve worked hard to rebuild your life, establish healthier habits, and rediscover who you are without drugs or alcohol. But even with all that progress, there may come a point when you start to feel drained and begin to question why things suddenly...
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Two women wearing aprons smile while preparing holiday food in a warm kitchen, surrounded by pastries, salad, and festive décor.
14
Nov

Managing Family Tension During the Holidays

The holidays are not always a time filled with joy and togetherness. For some, family tension can cause the holidays to be a time of stress and anxiety. But this does not have to be the case. There are many ways to manage family tension during the holidays and bring joy back into the season....
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A man sleeps peacefully in bed, resting his head on a pillow and wrapped in soft bedding, symbolizing the importance of healthy sleep routines
07
Nov

The Connection Between Sleep and Mental Health

When you’re recovering and focusing on restoring your mental wellness, one of the most powerful—and often overlooked—tools you have is sleep. The connection between your sleep and your mental health is deep, meaningful, and worth your full attention.  Why Sleep Is so Important for Your Mental Health If you’re working on improving your mental health,...
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