By

Tracey L. Kelley
looking through cracked bedroom door at sad woman with head on her knees - sex addiction
12
Sep

What Is Sex Addiction?

An Overview Our culture has many misconceptions involving sex addiction. Sex makes us uncomfortable, and we attach to it aspects of morality that make it even more difficult to talk about. All of this makes it challenging to recognize the differences between a healthy sex life and a damaging, compulsive one. Compulsive sexual behavior disorder,...
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white plate with yellow tape measure on it, set on table with fork and knife - depression and eating disorders
28
Aug

Understanding the Connection Between Depression and Eating Disorders

A Complex Connection There’s a complicated connection between depression and eating disorders. The primary reasons for the complexity are the multiple layers of depression, how to address co-occurring disorders such as grief or trauma, and getting to the source of both the depression as well as the eating disorder. Types of Depression According to WebMD,...
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handsome senior man with glasses on the phone in his office - insurance
08
Aug

How Insurance Pays for Addiction Treatment

You shouldn’t have to worry about how to pay for addiction treatment. Fortunately, many insurance companies recognize substance use disorder as a legitimate healthcare issue and provide some form of coverage for its treatment. You or a loved one should review your policy carefully and arrange for a consultation with your insurance carrier so you...
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close up of hands and feet of person standing and stretching on yoga mat - through yoga
31
Jul

Healing Addiction Through Yoga

When you go through substance abuse rehabilitation, your body and mind receive a bit of a reset. Detoxification may help your system purge harmful chemicals, and an introduction to proper nutrition starts the rebuilding process at the cellular level. Cognitive behavioral therapy and other forms of psychological awareness provide a road map for new understanding...
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film strip - documentary
18
Jul

Inspirational Documentaries for Recovery

Sometimes the stories of others add to our motivation. When choosing to live a healthier life, aspects of inspiration help center your focus and intention. From motivational memes on social media to podcasts filled with aspiring goals to thousands of self-help books, it’s easy to get a boost just when you need one the most....
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sad woman looking out window - addiction treatment
09
Jul

The Relationship Between Trauma and Women Seeking Addiction Treatment

Trauma is a strong catalyst in women’s addiction issues. Traumatic events such as domestic violence, sexual abuse, divorce, and grief are common factors in substance use disorders (SUD) for women. While this shouldn’t be a surprise to anyone trying to understand a person’s progression into drug or alcohol use, it shockingly is. The National Institute...
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illustration of woman with fragmented mind or thoughts - inpatient
22
Jun

Inpatient Therapy for Mental Health

Addiction isn’t the only reason to seek treatment at a professional facility. For people struggling with mental health issues, inpatient treatment centers often provide focused, dedicated care. Individuals who immerse themselves in such environments: Understand more about their conditions Receive concentrated therapeutic attention Learn better management techniques Establish habits of wellness for a healthier life...
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image of life saver ring hanging on wooden wall
30
May

What Is LifeRing Secular Recovery?

“Recovery support groups are helpful, but what if I’m not religious?” This is a common question for many people considering post-treatment options for community and continued wellness. While it’s true many people find reinforcement of sobriety and healthful living through 12-Step programs such as Alcoholic Anonymous, Narcotics Anonymous, and similar groups, others prefer something different....
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couple talking to therapist
28
Apr

What Does an Interventionist Do?

When you’ve tried to talk to a friend or loved one about substance abuse or another addiction problem, there was probably considerable emotion and miscommunication. Now might be the time to enlist the help of a professional interventionist. This person can provide mediation between you and someone you care for who may be in trouble...
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Handling Withdrawal Symptoms, young woman on couch not feeling well
19
Apr

Handling Withdrawal Symptoms

There are few ways to predict how someone will react during alcohol or drug withdrawal. The physiology of each individual, types of substances abused, past and current environment, and support from family and friends all affect healing. Concern—or even fear—about the impact of substance withdrawal symptoms shouldn’t prevent you or someone you love from seeking...
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