emotional management

What Is a Fidget Spinner and Why Is It Helpful for Mental Health?

“Fidget spinners” are all the rage right now, being sold in the millions in every color and pattern imaginable. The small toy is becoming a phenomena but was actually designed as a tool for helping patients with ADD, attention deficit disorder, and ADHD, attention deficit hyperactivity disorder, find focus and calm. Fidgeting, distraction, and stress...
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